![BODY - TRAINING: Pull Ups 5 sets w/ 10 to 15 reps inner bar and outer bar 60sec rest period between sets | Pull ups, Pull up workout, Gym workout tips BODY - TRAINING: Pull Ups 5 sets w/ 10 to 15 reps inner bar and outer bar 60sec rest period between sets | Pull ups, Pull up workout, Gym workout tips](https://i.pinimg.com/originals/bf/ad/e6/bfade65d6b9ad5f27765e2e66ec036be.jpg)
BODY - TRAINING: Pull Ups 5 sets w/ 10 to 15 reps inner bar and outer bar 60sec rest period between sets | Pull ups, Pull up workout, Gym workout tips
Assuming no added weight, is doing 2 sets of 10 pull-ups as effective as 4 sets of 5 pull-ups? - Quora
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